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This author has written 1 articles

Strengthening Mental Health through The Arts (Including Mine!)

  • February 3, 2021
  • Blog

Posted by Mr. Randy Cohen, Feb 03, 2021 Americans for the Arts partners with the National Lieutenant Governors Association (NLGA) to educate Lt. Governors, state leaders, and their staffs about the importance of the arts and culture in America. We were recently…

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Peak Performance Services For:
  • Musicians
  • Singers
  • Athletes
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  • Job Interviewers
  • Storytelling and Spoken Word
  • Emergency, Medical, Legal and Military Personnel
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  • Self Assessment
The New York Times: ‘One Foot in the Present, One Foot in the Past:’ Understanding E.M.D.R.
Nyt The once-experimental trauma treatment has become increasingly popular. Here’s how the therapy works. Read More
Why Mental Health Treatment Must Be Integrated With Physical Health Treatment For Athletes and Performers

Message from Olympic Athlete Alexi Pappas: "I Achieved My Wildest  Dreams. Then Depression Hit".

PP101 video
Recent Blog Posts
  • Strengthening Mental Health through The Arts (Including Mine!)
  • Perfectionism Is NOT Your Friend!
  • ​The Neuroscience of Peak Performance and Flow
  • Exercise 2.0: Combining Exercise With Mental Imagery for Learning, Problem Solving And Performance Skills
Publications and Presentations

“Building Resilience In The Face of Covid-19” from The International Musician

“The Neuroscience of Peak Performance and Flow” from The International Musician

“Don’t Call It Stage Fright: New Ideas About Treating Music Performance Anxiety” from The International Musician

“EMDR: The ‘Swiss Army Knife’ of Clinical Practice”
Workshop at 2019 California Psychiatric Assoc. Annual Conference at Rancho Mirage, CA. September 2019.

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