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Peak Performance Systems

This author has written 1 articles

Recovery From Physical Injury: Don’t Overlook the Mind

  • January 4, 2021
  • Blog

Editors Note: Sports psychologist Jonathan Brain contributes his blog on the physical and mental aspects of injuries. By Jonathan Brain Recall a time when you got injured and could no longer participate in your sport for a period of time.…

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Peak Performance Services For:
  • Musicians
  • Singers
  • Athletes
  • Public Speaking
  • Job Interviewers
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Why Mental Health Treatment Must Be Integrated With Physical Health Treatment For Athletes and Performers

Message from Olympic Athlete Alexi Pappas: "I Achieved My Wildest  Dreams. Then Depression Hit".

PP101 video
Recent Blog Posts
  • Recovery From Physical Injury: Don’t Overlook the Mind
  • Perfectionism Is NOT Your Friend!
  • ​The Neuroscience of Peak Performance and Flow
  • Exercise 2.0: Combining Exercise With Mental Imagery for Learning, Problem Solving And Performance Skills
Publications and Presentations

“Building Resilience In The Face of Covid-19” from The International Musician

“The Neuroscience of Peak Performance and Flow” from The International Musician

“Don’t Call It Stage Fright: New Ideas About Treating Music Performance Anxiety” from The International Musician

“EMDR: The ‘Swiss Army Knife’ of Clinical Practice”
Workshop at 2019 California Psychiatric Assoc. Annual Conference at Rancho Mirage, CA. September 2019.

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